Coronavirus (CONVID-19) Update

We are BACK in TERM 3! 

Kicking off Monday July 13th 2020!


Be sure to check out our new SCHEDULE and changes to our policies.


If you can't attend our 'Physical classes' then become an MZ subscriber and stream as many dance and fitness tutorials as you please. You will also be able join our LIVE dance parties and other fun online activities!  Click HERE to find out more.


 I want to thank you all for your support and we will get through this together. Students and families, I would love to see little videos of you dancing, so remember to tag us on Insta and Facebook. Let's keep our spirits high 💃🏼🕺🏻

During this period, the health and safety of our staff, students, visitors and the wider community is our priority. Read our Policies and Procedures HERE

If you have any questions or queries please don't hesitate to contact me.



Sas Cook (Sarah)
Director of Movement Zone Dance

Government Updates: For the latest advice and information please go to 

For health enquiries please utilise the Australian Government Department of Health Coronavirus Information Line 1800 020 080 or the health direct hotline 1800 022 222.


Sas Cook  

A Central Victoria leader in Hip-Hop and all things dance! With 20 years experience, director Sas teaches with a unique and quirky style that aims to ignite passion in students and bring out the inner dancer in all...


Hens parties, School & Community workshops,
 specialised Choreography + MORE!









Find out more about our fantastic range of classes, from Primary ages through to Older Adults and Dance Therapy...


Photo credit: Eve Lamb, Castlemaine Mail

Check out MZ in action

 MZ on the PROJECT 2019!!
Baker Boy @ MZ 2019!!

Main Kick off 2019!

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© 2017 Created by Sarah Cook, Movement Zone Dance Studio

Statement Of Inclusivity

At Movement Zone we recognise that we have a diverse group of instructors, parents, students and hirers. We embrace and value the diversity of our community and it is our policy to be inclusive and mindful of this diversity in our studio, programs and interactions with others.  We embrace all people regardless of their age, culture, disabilities, ethnic origin, gender, gender identity, marital status, nationality, race, religion, sexual orientation, and socioeconomic status. We continually challenge ourselves, and others, in an environment of mutual concern and respect for the free expression of all individuals


We would like to acknowledge the Dja Dja Wurrung people, the Traditional Custodians of this land on which we work, dance and play. We pay our respects to Elders past, present and emerging.