SILVER TOP GROOVE THERAPY (Thur)

A gentle, yet fun introduction to movement for older adults

  • 1 hour
  • 200 Australian dollars
  • Campbell Street

Service Description

Thursdays 2pm-3pm “A new and exciting form of Therapy for older adults.” Movement Zone Dance Movement Zone Dance Studio offers you the opportunity to be part of our new class:’Silver Top Groove Therapy’ (STGT) for Older Adults. STGT is an inclusive beginner dance class, taught by qualified instructor Sarah (Sas) Cook & ‘Dancing Doctor’ Richard Mayes. STGT a class aimed to provide people of varying physical and psychological capacity to experience the benefits of dance in a safe, fun and non-judgmental environment. Dance allows for movement despite injury and impairment associated with all the benefits along with the music that takes us back to our younger fitter selves. Dance provides a way for a person to achieve that balance of health from the physical to the emotional, from the inside to the outside. Dance allows for movement despite injury and impairment associated with all the benefits along with the music that takes us back to our younger fitter selves. STGT incorporates traditional dance techniques in Funk, Jazz, Contemporary & Rock 'n' Roll, combined with intergraded exercises to improve body movement, flexibility & strength whist interconnecting the mind, body & spirit. Most importantly it’s FUN! Term rate: $200 per term (includes GST) Two classes per week: $330 (includes GST) $40 annual fee 20% off if a second class is booked *See the Groove Therapy section for more information


Upcoming Sessions


Cancellation Policy

NOTE: There are no refunds for missed classes. If a student is unable to attend a class due to illness, injury or compassionate grounds, a makeup class can be taken before the end of each term. CLASS cancellations are sometimes necessary. If class cancellation occurs and make up classes are not available, a refund will be offered for the pro-rata cost of the cancelled class. We will use our best endeavours to accommodate the needs of families but cannot guarantee the rescheduled classes will suit all.


Contact Details

  • 20 Campbell Street, Castlemaine VIC 3450, Australia

    + 0402087949

    sarah@movementzone.com